Saturday, July 10, 2010

Weekly Meal Plan

We hit the mother load! :o) And so begins the FULL bags of God's abundance from the CSA! I am so excited!

This weeks bag contained
  • 1 bunch of cauliflower
  • 3 small hot peppers
  • 1 medium bag of salad
  • 1 small bag of arugula
  • 2 medium cucumbers
  • chives
  • 1 medium cabbage
  • 12 ears of corn!

We also still have a small amount of green onions and 1 bunch of broccoli left from last week since we were gone for a good part of the week.

We also got two quarts of raw goats milk this week as next week she is going to be busy at her county fair. But we (Zach and I) have also discussed it and we are going to start getting 2 quart from her every week and Zach is going to start drinking it as well. Raw milk and goats milk are just so packed with nutrition! And ours is hormone and antibiotic free and is from organically and pasture fed local goats. So why should only "L" and I be getting those benefits? It is more expensive ($2 a quart) but food (and our health, which is directly related to what we eat) isn't something we should scrimp and "save" on.

Anyway, onto the meal plans for this week...

Saturday dinner: Zach's week to work.

Sunday Lunch: Breakfast for lunch: scrambled eggs with green onion, minced hot pepper, cheese, and bacon

Sunday Dinner: Cook out! I found some yummy looking turkey sausages at the grocery store this week so we are having those with Cole slaw, grilled onion and roasted corn on the cob

Monday Lunch: Pasta arugula with chicken

Monday Dinner: Freezer meal- creamy broccoli casserole with corn on the cob, fresh bread with butter and jelly

Tuesday Lunch: Stir fry- broccoli, cauliflower, cabbage, cucumber, carrots, onion, corn? all over brown rice

Tuesday Dinner: Enchiladas (replacement freezer meal) with salad topped with cucumber

Snacks for the week: homemade granola bars and crackers with chive/garlic/cream cheese spread and cottage cheese with crushed pineapple

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